Herbal teas have been around for many years now. It has become very popular and extremely lucrative for companies to market weight loss teas to the general public. As the number of overweight and obese individuals in the US rise each year, the weight loss market will continue to be a very lucrative and profitable market for companies. So what is the real skinny behind weight loss teas. Well you might be surprised at some of the things that were found when doing research on the internet as to what was in some of the expensive exotically named teas that dieters can purchase.
The first herbal tea that has been proven time and again to increase metabolism and aid in weight loss is green tea extract. It can be purchased in tea bags or in ready to drink form. Green tea has a lot of healthy benefits and it may be an acquired taste but you could get green tea extract as well. Even some yogurts have green tea extract in it. Green tea works pretty well because it can increase your energy level by about 5-7% in a healthy way. It is suggested that you implement green tea into your diet and have a few cups of it a day. There is caffeine in it so you may want to use it as a coffee replacement but you have to remember that the decaffeinated green tea loses potency because of the decaffeination process. Green tea has other health qualities that are beneficial to our body which include being an powerful antioxidant (just like acai berry). Green tea has also been shown to help to boost the immune system as well. So this is a good product to have and drink whether trying to lose weight or not. For weight loss it is recommended to drink one cup of green tea prior to each meal.
When it comes to losing weight, the key factor is cutting calories. Unfortunately, this is where most people have the most trouble. Lowering your calorie intake often leads to feelings of hunger, which causes mood swings and lower energy levels. According to many weight loss gurus, feelings of hunger can be suppressed by drinking weight loss tea – What is weight loss tea? Weight loss tea is sold in many different varieties. These teas include green teas, herbal teas, Chinese teas and even the Oolong tea that is sponsored by Oprah. None of these teas have proven to be more effective than the others for weight loss.
Green tea can help you with your weight loss attempt because it is thought that green tea is capable of speeding up the thermo genesis process and this will of course give your body that little bit of extra energy and also result in oxidization (of your body fat) to go through an increase as well. There are a lot of natural ingredients (plants usually) that are found to have similar characteristics and being able to do the same thing.
These teas are not designed to use for weight loss alone. They can however help a weight loss program which includes a sensible diet and an exercise program. They can boost your results and help you to achieve your goals much faster without any nasty side effects. Keep in mind that weight loss tea is not your one answer to a healthy diet and you can’t base a whole diet off of herbal tea but it is definitely a healthy addition if you wanted it in your diet
A brewing cup of herbal tea has health benefits and has much more to it than only a hot beverage which is a passion for all the tea lovers. Herbal tea is considered as a healthy option and has a range of positive health benefits.
Herbal tea may be effective in combating with various illnesses and research proves that people include herbal tea in their daily routine as it helps them to boost their immune system and live a healthy lifestyle. It is anytime better for the human body as it is free from artificial compounds and in contrast contains all the health boosting herbs.
Earlier the herbal tea was used medicinally across Asian cultures for times together. Our ancestors knew that the herbs which have antioxidant properties that gave benefit to many of our health conditions.
One can drink anywhere between one to five cups of herbal tea and relax and relieve stress as well as improve total health disposition. It becomes important to know about the product and about the benefits of the particular herbal tea before consuming it.
Say for example you decide to consume digestea, the name itself suggests that it helps you digest and detox your body toxins. The herbs used in this tea work miraculously to detoxify, reduce acidity and gastro discomfort. It’s like the hot beverage which you know you enjoy and each sip brings you comfort and makes your life healthier.
Let us look at the health benefits if herbal tea:
Research has proved that herbal tea plays an important role in fighting some diseases in the body and helping to empower body functioning. It’s good news for all tea lovers that herbal tea has those natural elements which help enhance body shape and fitness.
People all across the world use tea as a soothing and relaxing beverage. Herbal tea is now available easily in your local supermarkets and being with today’s emerging technology you can easily buy herbal tea on the Unived website by just a click of a button.
Now your required dose of herbals is delivered in this new-age form through a tea. As the teas use standardized water soluble herbal extracts, the medicinal properties of the herbs are dissolved in your cup of hot water as you steep the tea bag. Over 70% of your body is water, so when you drink this tea, the herbal extracts are immediately absorbed by your body, and you notice health benefits immediately. There is no need to add milk or sugar to the tea.
With the recent research studies coming along which say that herbal tea has many health-promoting benefits and including it in your daily routine helps one to combat with diseases.
If you are thinking of boosting your memory power, then Unived Activitea is the best option for you. Too much stress in your life, herbal tea can help you to relax. Just stop and take that hot sip and beat that stress off!
The varieties of tea have been on the radar of the health-conscious for long. Recently, there have been many forms of tea such as decaf green tea, herbal tea etc which have gained popularity owing to their huge benefits minus any side-effects. The medicinal values of these drinks have made them the �poster-product� for the yoga gurus and health experts. These yoga drinks, as they are called, do wonders if one includes them in their diet.
The herbal tea is made up of from the dried roots, flowers, seeds and leaves. During its origin herbal tea was not so popular because of its bitter taste and low awareness. But the medicinal values of the tea due to the herbs made the companies take notice of the marketing opportunities. Since then the herbal tea has been marketed vigorously by various companies. When one talks of herbal tea, the diversity of herbs used to make it is such that you may get a different taste every time you drink it. There are a number of seeds, roots and flowers which are used to make herbal tea such as cinnamon tea, hibiscus tea, raspberry tea etc.
The green tea is made up of the steamed leaves of the plant Camellia Sinensis. Green tea is probably most popular version of tea is the developed countries. The normal tea earlier contained caffeine for a good taste. But soon caffeine was found to be the culprit causing sleepless nights and high levels of anxiety among people who had become addicted to it. So, now people have high demands for the decaf green tea which is free of caffeine. The decaf green tea is found to lower the blood pressure. It speeds up the metabolism of the body. Besides that it helps reducing the panic attacks and rejuvenates the body. Many companies have dedicated a fortune for the manufacture of the decaf green tea due to the growing demands of the increasingly health-conscious masses.
Yoga has gained in popularity for its non-artificial and effective way of keeping diseases at bay. The health experts generally advise having the herbal and green tea along with the diet they prescribe. Thus these drinks are often referred as the yoga drinks besides the other drinks. The yoga drink aim at benefitting the body without any side-effects, something which the herbal and the decaf green tea perfectly satisfy. Some of the yoga drinks are specifically made for certain problems or diseases or just to boost the energy-levels of a body.
Another variant of the tea-family is the flavoured iced tea. These are the cold beverages with the same benefits as the herbal or green tea. They generally sell during the scorching summers. The flavoured ice tea is very popular among the youth. They are a lot better option than the sweetened sodas to quench your thirst in the summer. There are numerous flavours available such as lemon ice tea, peach, blackcurrant, raspberry, honey, mint etc. Several food joints and companies even have their own blends of flavoured ice tea.
Tea has become an immensely popular drink among the masses. With so many benefits and little harms, tea is certainly the way to be drunk for health.